My TOP 4 Tips for Sticking to Your Diet|WEEK 6

My TOP 4 Tips for Sticking to Your Diet

Starting a New Diet Plan in 2019, but worried about how successful you’ll be at sticking to it? I’ve got you covered!

Discovering a way of eating that works for me has been such a fun, and sometimes difficult journey. A journey that I have been on since I was in 8th grade getting sick every morning, and not knowing why I was feeling so awful.

Needless to say, throughout my journey I have learned some tricks that help me stay on track with any lifestyle of eating I am starting. This has helped me kick sugar cravings and seamlessly begin a journey to healthy, clean eating.

I’ve learned what works and what doesn’t, and I wanted to share them with you so you can start your journey to a healthier, better feeling you.

If you’re just getting into this challenge, hi, hello, and welcome!

This challenge is all about taking a holistic approach to overcoming obstacles in your life. Meaning I believe that each part of your life plays a role in how successful you will be at accomplishing any task. This challenge takes a look at each aspect of your life, and helps you get your life right one step at a time so that nothing can stand in the way of your BIG goals.

Don’t forget to stay tuned for next week’s video on getting physical… ah, saying that always reminds me of the song. “Let’s get physical, physical!” Who else is jamming out now?

As each week before, I have created a freebie for this weeks challenge. It is an adorable little checklist that gives you all the tips from the video along with a bonus tip!

Download the freebie here:

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